My family loves to make fun of me for my restless nights. Any noise at night will wake me up and getting back to sleep is a chore. When I think about what keeps me up at night, the first thing that comes to mind is “Everything!”
But, as I reflect, I realize what really keeps me up at night is the noise. Not necessarily actual noises but the noise that fills this world; the anger, the hurt, the hatred, the sadness. It breaks my heart because I fear we can’t hear one another because of all the noise.
But in the morning, when I quiet myself and listen to God, the noise quiets and His voice beckons to places of grace, healing, love, and joy. I long for others to experience that peaceful place too.
That is why I am so passionate about connecting generations within churches to one another in meaningful relationships and corporate worship.
It’s not about championing a program or jumping onboard a movement. It’s about cutting through the noise and creating spaces where we can both hear and be heard; where our center is the gentle, beckoning voice of God and our experience is one of openness and humility.
Our kids are being raised in a time where, if left to their own devices, they would rarely interact with generations beyond theirs.
The noise is deafening.
- A recent study on kids’ app usage and habits show that kids ages four to 15 now spend an average of 85 minutes per day watching YouTube videos, compared with 80 minutes per day spent on TikTok. YouTube, not surprisingly, remains one of the most-used apps among children, the study found (Source).
- Another study tells us that kids ages 8-12 are involved in video games via a console 44 minutes a day, on a mobile device 34 minutes a day, and on a computer 11 minutes a day (Source).
- All in all, on average, children ages 8-12 in the United States spend 4-6 hours a day watching or using screens, and teens spend up to 9 hours (Source).
But in a loving and intentional community of faith, the volume can be lowered and other voices heard.
- Studies show us that the development of conversation and social skills is dependent upon opportunities for children to interact with peers and adults, as part of supportive and enriching experiences (Source).
- Studies have also shown us that intergenerational relationships have proven to be the most impactful way of stimulating faith development among children, youth, and adults (Source).
In healthy relationships, in community, in family – we can hear.
What keeps me motivated to continue sharing with churches and homes the need for intergenerational relationships and ministry? The desire to help us find places of peace with one another in the midst of the noise. We need each other if we are to ever find rest in this world.
God has created us for community; behold, how good and how pleasant it is (Ps. 133:1).
Now Forming: Spring 2025 Cohorts
It’s that time! Spring Cohorts Forming

It’s time to start connecting generations. We all know it! But how?
And how do we do it in a way that is sustainable in a supportive environment? Let’s go deeper – deeper in our understanding of generational discipleship, lifelong faith formation, and intentional discipling community.
ReFocus Ministry Cohorts provide ministry leaders with the opportunity to expand their leadership skills in a twelve-week shared learning experience. Facilitated by Christina, a cohort group of 4-6 individuals from multiple denominational backgrounds meet weekly to explore and apply the principles of leadership in generational discipleship, intergenerational ministry, and church culture transition.
LEARN MORE HERE
February Freebie

We are excited to offer our Family Faith Formation Worship Tools curriculum on a FREE or by donation basis this month!
In the Bible, we are told that our lives are to be lived as worship. In this block, families will identify their unique household rhythms and routines and establish ways to incorporate worship at part of their everyday household experience.
About the Author

Christina Embree is the founder and director of ReFocus Ministry. She holds a masters in ministry focused on Children, Youth, and Family Ministry and a doctorate in spiritual formation with a focus on age segregation and intergenerational ministry. In addition to coaching churches of multiple denominations and traditions all around the globe, Christina serves as the Minister of Generational Discipleship for the Great Lakes Conference of the Brethren in Christ and as a pastor at Plowshares Brethren in Christ in Lexington, Kentucky. She is widely recognized as a speaker and author in the areas of generational discipleship, intergenerational ministry, and family ministry. As the mother of three children, she is familiar with the challenges of faith at home and pastoral ministry. She along with her husband Luke share a love for the church, their community, and the global work of peace and restoration through Jesus.
Interested in having Christina visit your church, speak at your conference, or coach your team? Christina speaks on a wide range of topics related to children, youth, and family ministry with a unique focus on connecting generations for discipleship within your church. Her personalized approach allows you to pinpoint the needs of your community and gain the insight that you are looking for. Whether this is a volunteer team training and pastoral staff meeting or a ministerial conference, her experience and knowledge will help you determine the next step forward in creating lifelong disciples.
Learn more at https://refocusministry.org/speaking-coaching/ and fill our our Speaker Interest Form at https://forms.gle/5Xzs5BE8pfyU2top9 to receive a personalized response.