The Capacity to Love Cannot Be Built in Isolation

“The capacity to love cannot be built in isolation.”

Maybe it’s because so much of the last two years has felt isolating.

Maybe it’s because so much of what I’ve observed in the public square has lacked the overt quality of love.

Maybe it’s because the idea of love not being a feeling but a capacity that needs building is something I’ve always believed but never really pondered.

But this morning, I became acutely aware of the need for love and the reality of isolation. I had written this blog originally back in 2020 but as I contemplated the upcoming Valentine’s Day holiday and the deep need for real love to be experienced in our world and in our lives, I could not help but think back to this post.

“For years mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else will love you.”…The truth is, you cannot love yourself unless you have been loved and are loved. The capacity to love cannot be built in isolation”

Bruce D. Perry, The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist’s Notebook

There are some things we can’t change. For many of us, the desire for things to “return to normal” has kept us from pursuing new ways of connecting. Even as we dove into new things like Zoom meetings and Facebook Live, as we’ve driven around neighborhoods dropping off activity packs or hosting socially-distanced outdoor events in parking lots and public parks, we’ve done so with a “until we can get back to the way things were” approach.

But is has become increasingly obvious that we are not going back to the way things were. It is time we begin embracing and living into the way things are. Why?

We have been changed, our children and youth have been changed, and our communities have been changed, physically, emotionally and spiritually (Source: WebMD). Words have been said that maybe we regret or only said out of frustration or weariness. Things have been posted that maybe over time we will wish we had tweaked or even kept to ourselves. There’s been a lot of heartache, confusion, and contemplation; public processing as we all try to navigate this reality.

Rather than simply return back to our pre-Covid models in an attempt to preserve what we used to call “normalcy,” perhaps now is the time to stop and consider…how do we want to return?

In the past, part of our church may have been isolated even when we gathered because of age segregation and lack of generational inclusion.

What would it look like to begin again, together, with intentional space for multiple generations to interact and connect with each other?

Perhaps church gatherings and programs were primarily created and led by representatives of one or two generations and focused on keeping things as simple and reproducible as possible.

What if coming back, more generations and representation were invited in to discussions on how things can change to be more connectional, less isolated, and more integrated at all levels?

Maybe we felt like it was the job of our “pastoral professionals” to handle things like discipleship and service opportunities.

What if in our return, the laity were empowered and equip for generational discipleship in their homes (parents/grandparents/caregivers), in their faith community (multigenerational), and in their workplaces (apprenticeship and mentorship)?

These changes that bring us together across generational lines don’t have to wait until we are gathered again in a single space in the flesh. Think about it! Now is the time to begin planning for whatever the next stage of this crazy reality brings. Now is the time to begin reaching out across generational lines and connecting people to each other. Even if you can’t “be together” in the same room, it’s time to start laying the ground and creating the space for a true coming together in heart and spirit.

  • Intercessory prayer using the Pray for Me campaign.
  • Intergenerational Zoom prayer meetings.
  • Multigenerational committees set up to talk about the return to in-person services.
  • Cultivating of resources to help congregants engage with generational discipleship in their homes, faith community and workplaces. Check out GenOn Ministries and Lifelong Faith for some incredible resources.
  • Webinars for parents/grandparents/caregivers to help give them ideas for discipleship at home.
  • Plans to introduce Messy Church or Faith Inkubators/Faith 5 or WE Gatherings.

None of this need wait for us to experience what once was so common. Sitting in pews. Passing the peace. Boisterous singing. Choirs and communion. Oh, how we long for those things to return, but oh, the opportunity we have right now to embrace these other things which will inevitably draw us closer together to God and each other.

And then, when we do return, it may look different, but, just maybe, it will look more like the Church, all ages, all gathered, in community, truly together.

The capacity to love is not built in isolation.

Let’s come together and may Love fill our hearts in ways we’ve never experienced before.


Is Your Church READY to Gather Together?

Are you interested in moving your church from a traditional, age-segregated into a more family-focused, intergenerational focus, connecting the home and the church?  

Refocus Ministry would be happy to begin a conversation with your team and church about the how your church can grow in serving the families of your church and community and connecting your faith community in relationship with each other.  

Ongoing coaching through various means is also available as your church continues the transition including weekly emails, monthly on-line trainings, and continued conversations. In addition to one-on-one coaching calls and follow-up resources, the following large-group presentations can be made available to your team, pastoral staff, or congregation.

Options to choose from for these presentations include:

  1. Presenting on a Sunday morning to your worship service(s)
  2. A parent webinar on Everyday Discipleship and partnering with the church community
  3. A presentation on Connecting Generations (importance, need, Biblical foundation) for your leadership team
  4. A training on a specific area of ministry such as Family VBS, Partnering with Parents, Equipping Volunteers, Creating an Intergenerational Culture for your ministry or leadership team.
  5. OTHER We will work to create a presentation that best suits your community’s needs

Use the contact form below to receive a customized quote for your congregations needs. We look forward to journeying with you to make Psalm 145, one generation to another, part of our church’s DNA.


For more information about

Check out to ReFocus Ministry or “like” our Facebook page. Join our conversation at theReFocus Family and Intergen Ministry group on Facebook.

About this Blog

Refocus Ministry was started by Christina Embree, wife to Pastor Luke, mom to three wonderful kids, and church planter at Plowshares BIC. She also serves as the Minister of Generational Discipleship with the Great Lakes Conference of the Brethren in Christ.

With years of experience in family ministry and children’s ministry, she is passionate about seeing churches partnering with families to encourage faith formation at home and equipping parents to disciple their kids in the faith. She recently graduated with a Masters of Arts in Ministry focusing on Family, Youth and Children’s Ministry at Wesley Seminary, she also blogs at refocusministry.org and is a contributing blogger at D6 Family, ChurchLeaders.com, and Seedbed.

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